Breakfast Summer Berry Smoothie

Breakfast Summer Berry Smoothie

You have probably heard that breakfast is the most important meal of the day, but if you’re like me it’s often the most skipped. So this recipe is not only fast (can be made in less than a minute) but will give you a great start to the day. It uses frozen...
Some Dieting Tips #3

Some Dieting Tips #3

This will be my last set of dieting tips for a this year. I hope that you have found at least some tips helpful over the past few weeks. I’ve also saved a really good breakfast recipe (pictured) for the end. So without further adue here are my final tips:...
Some Dieting Tips #2

Some Dieting Tips #2

Following on from Dieting Tips #1 a couple of weeks ago, I wanted to share a few more tips that have helped me over the past few weeks with losing weight. Alcohol So for me this was a big part of why I’ve a put on weight over the past year. Not only do I love...
Chilli Pork Stir Fry

Chilli Pork Stir Fry

Being on a health kick, it’s sometimes hard to create healthy but tasty food. I’ve found that I often have the same food over and over again as I know it’s tasty and has helped me lose weight in the past, but it can eventually get boring. So this...
Some Dieting Tips #1

Some Dieting Tips #1

I’ve always struggled with my weight. In the last ten years it’s yo-yoed between eighteen and half to twelve and a half stone, I just love my food. So now I’m just over 2 weeks into yet another diet. Luckily there are loads of little things that you...