Breakfast Summer Berry Smoothie

Breakfast Summer Berry Smoothie

You have probably heard that breakfast is the most important meal of the day, but if you’re like me it’s often the most skipped. So this recipe is not only fast (can be made in less than a minute) but will give you a great start to the day. It uses frozen...
Some Dieting Tips #3

Some Dieting Tips #3

This will be my last set of dieting tips for a this year. I hope that you have found at least some tips helpful over the past few weeks. I’ve also saved a really good breakfast recipe (pictured) for the end. So without further adue here are my final tips:...
Some Dieting Tips #2

Some Dieting Tips #2

Following on from Dieting Tips #1 a couple of weeks ago, I wanted to share a few more tips that have helped me over the past few weeks with losing weight. Alcohol So for me this was a big part of why I’ve a put on weight over the past year. Not only do I love...
Some Dieting Tips #1

Some Dieting Tips #1

I’ve always struggled with my weight. In the last ten years it’s yo-yoed between eighteen and half to twelve and a half stone, I just love my food. So now I’m just over 2 weeks into yet another diet. Luckily there are loads of little things that you...
Lemony Trout with Sesame Green Beans and Pak Choi

Lemony Trout with Sesame Green Beans and Pak Choi

It’s January, the month that jeans are tighter and belts have an extra hole in them. After over indulging over Christmas and to be honest the later part of the year I’m going to start eating a little bit less and a little more healthily. So to kick start...
Baked Potato with Horseradish Tuna

Baked Potato with Horseradish Tuna

This week and probably for the next few I’m on a bit of a health/diet kick, the pleasure of writing a food blog and enjoying good food for some reason is starting to make my clothes shrink. I know a baked or jacket potato with tuna is pretty healthy but...